When it comes to getting rid of acne scars, most people think the only way to enjoy success is with an invasive procedure. Now, while there are certain cases of scarring that would need to be addressed with a more aggressive approach, there are many people that could see definite improvement using natural methods. Before making the decision to have a chemical peel, microdermabrasion, laser therapy, or even surgery, it would be worth learning about alternative options.
One thing a person should do is see a doctor before trying any natural method for getting rid of acne scars. The reason is that in certain situations, scarring could worsen from the wrong treatment or an individual might have a more serious health problem that needs to be addressed. Once determined the type and severity of scarring could benefit by taking a natural approach, any of the following would be considered viable recommendations.
People have been told for years the importance of drinking between six and eight full glasses of water a day but the benefits go far beyond what was initially imagined. Acne breakouts that lead to scarring are caused by clogged pores so ridding the body of dirt, debris, and excess oil is just as important from the outside as it is the inside. Hydration is not only beneficial in preventing future outbreaks and scarring but it also causes skin to become smoother as dead skin cells are shed and indentions associated with certain types of scars are filled in.
In addition to fresh tomatoes being delicious to eat and cook with, they are also an effective method for getting rid of acne scars. Rich in vitamin C, tomatoes have been studies and shown to control too much production of sebum, oil produced naturally by the body. For the best results in making acne scars less obvious, but also eliminate future scarring, a slice of fresh tomato would be rubbed onto the affected area of skin every day.
Another food item popular in the kitchen is lemon but this is also a highly effective means for getting rid of acne scars. In this case, someone with scarring could rub a slice of fresh lemon directly onto the skin or dip cotton balls into fresh lemon juice and then apply it to the skin. Initially, a slight tingling sensation would be expected but when done daily, the appearance of scars would diminish.
After the lemon or lemon juice has been applied, skin should not be washed for about two hours, allowing the lemon to absorb deep into the skin where it works. The only exception is that anyone with a fresh acne outbreak should avoid this method or dilute lemon juice with water.
Extra Virgin Olive Oil
Olive oil has been used for a number of medicinal purposes and now, it has become a popular method for getting rid of acne scars. The key is using extra virgin olive oil of high quality. For this method, an individual would start by washing the fact with warm water and then patting it dry with a soft cotton towel. When done, olive oil would be applied to the skin and massaged in for several minutes. Following this regimen two to three times a day would get the best results and after each time, the face should not be washed for a full two hours.
Gel from the aloe vera plant has been used for years to soothe burns but it has also been discovered it is possible to reduce the signs of acne scarring too. After washing the face with warm water and patting dry, aloe vera gel would be applied to the skin. From there, the gel should be allowed to air dried and left on for about an hour. When done, the aloe vera would be rinsed off with cool water. Using this method two to three times a day works best.
There are actually two specific types of essential oils that work great for getting rid of acne scars. The first is tea tree oil, which works amazingly well. On clean skin, the oil would be massaged in for about five minutes, allowed to rest for 30 minutes, and then rinsed off with warm water. The other essential oil is lavender. While lavender oil is commonly added to perfumes and cosmetics, it is also a great natural method for getting rid of acne scarring. In this case, the oil would be massaged in and then left to absorb opposed to being rinsed off.